Healthy Cucumber Sushi Rolls

Ingredients

  • 1 Avocado
  • 1/2 tsp of toasted sesame seeds
  • 1 Clove Garlic
  • 2 teaspoons fresh squeezed Lime Juice
  • 1/2 teaspoon raw honey
  • 3 dashes of low sodium soy sauce or amino acids( or to taste)
  • 1/2 inch of freshly grated ginger
  • sriracha sauce to taste
  • Several Grinds of Pepper
  • 1 Cucumber
  • 1 small package crab meat

Instructions

  1. Toss all the ingredients (except the cucumber, crab and sesame seeds) into a food processor or blender. Or if you would like to do it by hand, finely mince the garlic aand mash all the ingredients together with a fork until smooth and creamy.
  2. Use a mandoline or potato peeler to cut long thin strips from the cucumber.
  3. Take a cucumber strip and spread a thin coat of the avocado mixture along the length of the cucumber. A little goes a long way! Make sure to get some avocado all the way to the end, so it will stick the roll together. Add crab.
  4. Roll it up! No toothpicks needed. Do the same with the rest of your cucumber strips. Sprinkle with toasted sesame seeds and serve right away.
  5. Cucumber is watery and softens quickly, so if you plan on bringing these to a party, prepare the avocado spread that morning, and store in an air tight container. Bring a whole cucumber and potato peeler and assemble at the party.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

%d bloggers like this: