Sweet Potato Chicken Nachos

This recipe has all the nutrition and all the FLAVOR! It’s one of my favorites to make and is so delicious with the sweet, salty and spicy elements.
Sweet potatoes are high in vitamin A, vitamin B5, B6, thiamin, niacin, riboflavin, and, due to their orange color, are high in carotenoids, Plus, they’re fat-free, and relatively low in sodium.
The black bean’s fiber, potassium, folate, vitamin B6, and phytonutrient content, coupled with its lack of cholesterol, all support heart health. The fiber in black beans helps lower the total amount of cholesterol in the blood and decrease the risk of heart disease.
Avocados are a great source of vitamins C, E, K, and B-6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. They also provide lutein, beta-carotene and  Omega 3 fatty acids.
Cilantro is very low in saturated fat and cholesterol, and the caloric value is nearly nonexistent. It is a good source of dietary fiber, vitamins A, C, E, K, calcium, iron, potassium, and magnesium. Just a ¼ cup of fresh cilantro provides 270 IU of Vitamin A, and 16% of the daily value recommended of Vitamin k.

Ingredients:

  1. 2 medium tomatoes, diced and seeded
  2. 2 tbsp fresh cilantro, chopped
  3. 1-2 tbsp lime juice
  4. 2 avocados
  5. 1 tsp cumin powder
  6. 2 tbsp green onions, chopped
  7. 1 can organic spicy black beans
  8. 1 whole organic rotisserie chicken ( or cook your own)
  9. 1-2 jalapenos sliced (optional)
For the sweet potato chips
  1. 3 large sweet potatoes
  2. 3 tbsp melted coconut oil
  3. 1 tsp Himalayan salt

Directions:

  1. To make the sweet potato chips, preheat the oven to 375 degrees F. Peel the sweet potatoes and slice thinly, using either a mandolin or sharp knife. In a large bowl, toss them with coconut oil and salt. Place the chips in a single layer on a rimmed baking sheet covered with parchment paper. Bake in the oven for 10 minutes, then flip the chips over and bake for another 10 minutes. For the last ten minutes, watch the chips closely and pull off any chips that start to brown, until all of the chips are cooked.
  2. While the potato chips are baking, start taking the chicken off the bone and shred it.
  3. warm beans in a saucepan. I like to put my beans in a food processor and then into a saucepan with Cumin to make refried beans. but you can also just as easily warm up the beans and serve them whole.
  4. Add tomato, cilantro, lime juice and green onion (Jalapenos if desired) into a small bowl and mix together.
  5. To assemble the nachos, form a large circle with the sweet potato chips on a platter. Add the shredded chicken into the middle of the circle, and then top with Black beans, avocado, pico and cheese if desired.

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